If you’re ready to take your first step toward a healthier lifestyle, Simple Gym Moves For Beginners Who Want To Stay Fit is the perfect guide for you. This easy-to-follow digital download is designed for everyday people who want to get stronger, feel better, and build a simple gym routine they can actually stick to. Whether you’re new to the gym or coming back after a long break, this guide takes the confusion and intimidation out of working out, giving you a clear, motivating path to follow.
This guide is for anyone who wants to stay fit but feels overwhelmed by complex workout plans. It’s especially helpful for those who’ve never set foot in a gym or have tried before and didn’t know where to begin. If you’re looking for a realistic, positive approach to fitness, this guide was made for you.
Unlike other fitness resources that push extreme programs or overly technical information, this guide focuses on keeping things simple and doable. It prioritizes your confidence and consistency, offering structure without pressure. The layout is clean and beginner-friendly, ensuring you feel supported every step of the way as you build your simple gym routine.
Download Simple Gym Moves For Beginners Who Want To Stay Fit today and start building a healthier, stronger version of yourself—one simple move at a time. You’ve got this!
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
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Please do not send your purchase back to us unless we authorise you to do so.
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