Feeling stressed or overwhelmed? Let “Quick Breaths for Immediate Calm” be your go-to guide to regain your peace and balance. This simple, easy-to-follow digital checklist is designed to help you harness the power of breathing exercises for instant calm, no matter where you are. Whether you’re at home, in the office, or on the go, these techniques are your secret weapon to reducing stress and regaining control of your emotions. Say goodbye to tension and hello to a calmer, more focused you.
“Quick Breaths for Immediate Calm” is more than just a checklist—it’s a roadmap to a calmer, more centered life. With easy-to-understand instructions and a variety of breathing exercises for instant calm, you’ll be able to handle stress with ease. This guide is perfect for anyone who feels overwhelmed by everyday pressures or just wants to feel more grounded throughout the day. It’s also great for beginners who are new to the world of mindful breathing.
What sets this digital product apart from others? It’s designed to be practical and accessible. Unlike other guides that overwhelm you with complicated techniques, this one focuses on the exercises that work best in real-world, high-stress situations. Plus, we’ve included tips for using AI tools to support your practice—making it even easier for you to integrate these calming techniques into your daily routine.
Download “Quick Breaths for Immediate Calm” now and take control of your stress with the power of breathing. With these simple exercises and easy-to-follow instructions, you’ll have the tools to calm your mind and body in no time. Don’t wait for stress to take over—take a deep breath and get started now!
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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