Do you feel overwhelmed by the constant ping of notifications? Does it seem like your phone or device never stops buzzing, leaving you stressed and distracted? You’re not alone. Notification Anxiety: How to Reclaim Calm is a comprehensive eBook designed to help you take control of your digital life, reduce the stress caused by constant alerts, and restore your focus. If you’re struggling with the pressure of always being “on,” this guide will teach you practical, actionable strategies to regain a sense of calm and productivity in your digital world.
This eBook is packed with helpful insights and real-world strategies to tackle notification anxiety. Here’s what you can expect:
This isn’t just another “how-to” guide; it’s a step-by-step action plan to truly help you manage your notification anxiety. What sets this eBook apart is its focus on real, sustainable solutions—no gimmicks or quick fixes. With practical tips, real-life case studies, and personalized AI suggestions, you’ll be able to take charge of your digital environment in a way that’s meaningful and lasting.
This eBook is for anyone who struggles with digital stress, feels constantly distracted by notifications, or wants to improve their mental clarity in a tech-saturated world. Whether you’re a busy professional, a student, or simply someone looking to reclaim their time and peace of mind, this guide is tailored to help you manage your notification anxiety and regain control of your digital experience.
Don’t let constant notifications rule your life. Download Notification Anxiety: How to Reclaim Calm today and start your journey toward a more peaceful, focused, and productive digital life. Empower yourself to take control of your notifications, and create lasting habits that promote mental well-being!
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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