Ready to kick-start your fitness journey from the comfort of your home? Home Workout for Beginners is the perfect guide to help you build a solid fitness routine for beginners at home. Whether you’re just starting out or looking to build consistency, this digital guide will walk you through every step. With easy-to-follow advice, practical examples, and expert tips, you’ll have everything you need to succeed, no gym required!
This comprehensive guide includes everything from creating a workout space to understanding core movements, and it’s designed to help you build sustainable habits. You’ll not only learn exercises but also the mindset needed to keep you on track. With fitness routine for beginners at home, you can take your first steps towards a healthier, stronger version of yourself—all at your own pace.
This guide is designed for anyone new to fitness or home workouts, with a special focus on fitness routine for beginners at home. If you’ve tried other resources but struggled with consistency or overwhelming plans, this guide provides a simple, structured approach that you can easily integrate into your life.
Unlike other fitness resources that overwhelm you with complicated routines or jargon, this guide is built with your success in mind. It’s practical, step-by-step, and free from fluff. Whether you’re working out in a small space or looking for exercises that won’t take hours each day, you’ll find everything you need right here.
If you’re ready to take control of your fitness journey and build a workout routine that fits your life, Home Workout for Beginners is the perfect place to start. Download the guide today and start your transformation now!
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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