Both, in that order of effort. The checklist assumes you want a memorable meal or two and finds the savings elsewhere: breakfasts, transit days and the hours when the same kitchen charges less.

No. Venues close, apps change and coverage varies by country, so the items describe what to look for instead. The AI section covers how to get current suggestions and which details to verify yourself.

It is an instant digital download. Once your order is complete the PDF is available straight away — nothing is shipped and there is nothing to wait for.

Any device that opens a PDF — phone, tablet or laptop. The file is yours to keep with lifetime access, and you can print it if you prefer working on paper.

The grocery and meal-timing items help, because they reduce how often you depend on one venue understanding your needs. The checklist does not cover ingredient or cross-contact questions, which need destination-specific research.

Refunds are handled under the store’s Refund Policy (30 days), with the usual caveat that applies to digital products you have already downloaded.