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All the Feels Activity Set

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Digital PDF checklist with 6 chapters covering 50+ dessert drink recipes, seasonal guides, and a built-in budget planner. Compatible with all devices.

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FEELINGS SKILLS • CHECKLIST

All the Feels Activity Set

Help children name feelings, notice body clues, use calm tools, express safely, ask for support, and reflect with kindness.

6sections
24items
instantaccess
 
🔥 Feeling words · calm tools

Get an instant PDF checklist for naming feelings, noticing body clues, using calm tools, expressing safely, asking for support, and reflecting kindly. Made for families who want emotional skill practice to feel simple, concrete, and supportive.

Built for practical skill practice that supports feeling words, body awareness, breathing, quiet breaks, safe expression, support phrases, and calm-time review.

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✓ Instant PDF download

✓ Action-focused, not theory

✓ Read on any device, lifetime access
 
SOUND FAMILIAR?

Big feelings get easier when children have simple steps

Feelings can be hard to name

The activity set helps point to feeling faces, choose words, say feelings out loud, and connect emotions to stories.

Body clues are easy to miss

Body clue cards, tight or heavy sensations, and grown-up check-ins help children notice what feelings feel like.

Calming down needs choices

Slow breathing, comfort objects, quiet corner breaks, hugs, space, and support phrases give children options.

Expression needs safety and support

Drawing, safe stomping, play dough, support phrases, and kind reflection make feeling practice more manageable.
 
WHAT’S INSIDE

Inside the checklist, 6 sections and 24 items

Name Feelings

Point to one feeling face, choose a word for today, say the feeling out loud, and match feelings to story characters.

Notice Body Clues

Find where the feeling lives, notice tight, wiggly, or heavy clues, point to body clue cards, and tell a grown-up.

Use Calm Tools

Try three slow breathing rounds, hold a comfort object gently, take a quiet corner break, and ask for a hug or space.

Express Safely

Draw the feeling with colors, use words before actions, stomp feet in a safe place, and squeeze play dough while talking.

Ask for Support

Say what help is needed, choose a trusted grown-up nearby, use a support phrase card, and try again after calming down.

Reflect Kindly

Name what helped, celebrate noticing the feeling, save one calm tool idea, and practice again during calm times.
 
🌈

Make feelings practice safe and supportive

Get instant access to a practical PDF checklist that helps children name feelings, notice body clues, use calm tools, ask for support, and reflect kindly.

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30-Day Satisfaction Guarantee

If this product is materially different from its listing or you experience a technical issue, you are eligible for a full refund within 30 days of purchase.

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