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Draw the Line Between Work and Life Checklist | How to Set Boundaries Between Work and Life | Printable Digital Download for Work-Life Balance

Draw the Line Between Work and Life Checklist | How to Set Boundaries Between Work and Life | Printable Digital Download for Work-Life Balance

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Product Description

Product Description

Feel like work is taking over your life? You’re not alone—and you’re not stuck. The Draw the Line Between Work and Life checklist is your clear, friendly, and practical roadmap to reclaiming your time, your energy, and your peace. Designed for anyone struggling to separate work hours from personal hours, this digital download gives you simple, realistic actions you can start using today. Whether you’re working from home, freelancing, juggling family obligations, or aiming for healthier routines, this guide teaches you exactly how to set boundaries between work and life in a way that feels empowering, not overwhelming.

What’s Inside

  • Set Your Work Hours… and Stick to Them
  • Create a Dedicated Workspace
  • Establish a “Shutdown Ritual”
  • Use Technology to Your Advantage
  • Learn to Say No (Without Guilt)
  • Communicate Clearly with Others
  • Plan Fun Like It’s a Meeting
  • Check Your Progress Weekly
  • Celebrate Your Wins

Main Features

  • A printable, easy-to-follow checklist format
  • Clear action steps for building strong boundaries
  • Encouraging tone to help you stay consistent
  • Beginner-friendly guidance anyone can implement
  • Digital download for instant access

Benefits

  • Finally understand how to set boundaries between work and life without guilt
  • Create structure in your day that supports both productivity and relaxation
  • Reduce burnout by keeping work in its place
  • Improve communication with coworkers, clients, and family members
  • Build a lifestyle that honors both your goals and your well-being

Who Is This For?

This checklist is perfect for remote workers, busy professionals, freelancers, students, and anyone who feels that work is bleeding into their personal time. If you want a simple system that supports better habits and clearer boundaries, this guide is for you.

What Makes It Different?

Unlike overwhelming ebooks or generic articles, this checklist gets straight to the point. Every step is actionable, realistic, and designed for real-life schedules. No fluff—just practical tools that help you transform your routines immediately.

Ready to Reclaim Your Time?

Download the Draw the Line Between Work and Life checklist today and start creating a healthier balance—one clear boundary at a time.

Shipping & Payment

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

How do you ship packages?

Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location *Estimated Shipping Time
United States 10-30 Business days
Canada, Europe 10-30 Business days
Australia, New Zealand 10-30 Business days
Central & South America 15-30 Business days
Asia 10-20 Business days
Africa 15-45 Business days
*This doesn’t include our 2-5 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Refunds & Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of product-digital (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of https://products-digital.sellviastore.com

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

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