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Gentle Mind Reset For Overthinking | Digital eBook for Calm Thinking, Emotional Awareness, and Mindfulness Reset

Gentle Mind Reset For Overthinking | Digital eBook for Calm Thinking, Emotional Awareness, and Mindfulness Reset

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Product Description

Find Peace and Clarity With a Gentle Mind Reset

Ease the mental noise and rediscover calm with Gentle Mind Reset For Overthinking — a soothing and practical digital eBook designed to help you step out of overthinking loops and return to mental clarity. This guide walks you through mindful self-awareness, emotional understanding, and gentle practices that bring balance back to your thoughts. Whether you’re replaying conversations, second-guessing choices, or stuck in “what ifs,” this eBook offers real tools for peaceful, grounded thinking.

Inside the eBook

  • Understanding Overthinking — Learn how overthinking affects your mind and why a gentle reset is key for clarity and focus.
  • Mapping Disagreements With Awareness — Spot emotional patterns and use simple exercises to stay calm during tense moments.
  • Identifying Core Needs — Discover how to listen to your body and mind through guided need-mapping exercises.
  • Creating Win-Win Solutions — Explore communication prompts for harmony in relationships and decision-making.
  • Real-Life Case Studies — Relate to practical examples of overthinking in relationships and the workplace.
  • Common Mistakes to Avoid — Learn what habits make overthinking worse and use quick reset techniques to stop them.
  • Your Next Steps — Get easy daily and weekly reflection practices to keep your mind clear and balanced.

What You’ll Gain

  • Experience less mental clutter and emotional tension.
  • Gain tools to handle stressful thoughts with awareness.
  • Learn mindful communication strategies for calm interactions.
  • Build healthier thought patterns through gentle, realistic steps.
  • Feel more confident, focused, and emotionally grounded.

Who Is This For?

Gentle Mind Reset For Overthinking is for anyone who feels mentally overwhelmed, emotionally drained, or caught in cycles of worry. It’s perfect for those seeking peace of mind, better communication, and simple mindfulness practices that fit into everyday life.

What Makes It Different

Unlike other self-help resources, this eBook blends practical reflection with emotional intelligence — helping you understand your patterns while offering tools for daily change. It’s not about forcing positivity, but about creating a gentle, sustainable reset for your thinking habits.

Begin Your Gentle Reset Today

Step into calm clarity today. Download Gentle Mind Reset For Overthinking instantly and start your journey toward a lighter, more peaceful mind — one thought at a time.

Shipping & Payment

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

How do you ship packages?

Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location *Estimated Shipping Time
United States 10-30 Business days
Canada, Europe 10-30 Business days
Australia, New Zealand 10-30 Business days
Central & South America 15-30 Business days
Asia 10-20 Business days
Africa 15-45 Business days
*This doesn’t include our 2-5 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Refunds & Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of product-digital (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of https://products-digital.sellviastore.com

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

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