Are you feeling the physical strain of long hours spent on your smartphone? The posture-related issues that come from constant screen time, like neck pain and poor spinal health, have become all too common in our tech-centric lives. Our guide, “Reclaiming Your Body from Your Smartphone,” offers practical solutions to help you break free from these unhealthy habits and regain control over your posture and health. Whether you’re scrolling through social media, texting, or working on your phone, this guide has you covered with simple yet effective fixes designed to protect your body from the hidden toll of smartphone life.
Inside, you’ll find expert-backed advice, actionable steps, and easy-to-follow exercises that will transform how you use your device while improving your overall health. This isn’t just another generic eBook; it’s a personalized guide that addresses the specific issues caused by smartphones. If you’re tired of dealing with neck pain, backaches, or other posture problems, this is the solution you’ve been searching for.
This guide is perfect for anyone who spends significant time on their smartphone and wants to reclaim their body from the strain. Whether you’re working from your phone, chatting with friends, or scrolling endlessly, if you’re dealing with neck pain, back discomfort, or poor posture, this guide is for you. It’s suitable for all ages and can easily fit into anyone’s lifestyle.
Unlike other general wellness guides, “Reclaiming Your Body from Your Smartphone” focuses specifically on smartphone health and posture fixes. It provides practical, real-world solutions that you can implement immediately—no complex routines or confusing jargon. We blend science with simple actions, making it the perfect resource for anyone struggling with the physical effects of their smartphone habits.
If you’re ready to take control of your health and improve your posture, download “Reclaiming Your Body from Your Smartphone” now. Start transforming your habits today and say goodbye to pain, discomfort, and poor posture. Your body will thank you!
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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