Looking for a simple, realistic way to walk farther, feel stronger, and stay motivated without burning out? Step Up: Your Smart Walking Distance Progress Plan is a practical, easy-to-follow digital guide designed to help you build consistency, confidence, and measurable progress—one step at a time. Whether you’re just starting out or ready to push past a plateau, this guide removes the guesswork and replaces it with a clear walking distance progress plan that actually fits real life.
This digital guide is thoughtfully structured to walk you through every stage of your journey, from setting your first goal to expanding into new forms of movement.
This walking distance progress plan is built around gradual progression, flexibility, and real-world habits. Instead of rigid rules, you’ll learn how to adapt your plan as your body improves—reducing injury risk while maximizing results.
This guide is perfect for beginners starting a walking routine, experienced walkers aiming to increase distance, busy adults who want structure without rigidity, and anyone who’s tried other plans and struggled to stay consistent.
Unlike generic fitness downloads, Step Up: Your Smart Walking Distance Progress Plan blends practical planning with modern tools and motivation strategies. It’s not just about walking more—it’s about walking smarter, with a system that grows alongside you.
If you’re ready to take control of your routine and follow a walking distance progress plan that feels doable and rewarding, this digital guide is your next step. Download now and start building momentum—one walk at a time.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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