WHAT’S IN THE BUNDLE
Inside the bundle, 10 complete resources
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GUIDE · 4 CHAPTERS
Gentle Days, Peaceful Nights
Walks you through why babies confuse day and night, then shows you how to build a natural rhythm gradually using light, sound, and timing. Includes smart AI prompt examples to tailor a routine to your baby’s age, plus signs that the rhythm is finally taking hold.
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E-BOOK · 7 CHAPTERS
Gentle Moments: Calm Baby, Happy Home
Helps you recognize the early signs of newborn overstimulation and create a calmer environment through balanced lighting, sound, and movement. You’ll learn to read your baby’s signals, build soothing routines, and know when persistent fussiness calls for your pediatrician.
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CHECKLIST · 5 SECTIONS
Sleep Like a Pro: Your Ultimate Checklist to Reduce Night Wakings Gradually
A step-by-step system for easing your little one into longer stretches without the stress. Track wakings, use gentle delays, swap feeding for soothing, and prep daytime habits that support better nights — then celebrate every small win along the way.
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CHECKLIST · 10 SECTIONS
Sweet Dreams: Baby Sleep Position Checklist
Covers the safest way to lay your baby down, from back-sleeping and firm surfaces to smart swaddling and room temperature. A reassuring reference for reducing risk while encouraging tummy time, tracking milestones, and learning what works best for your little one.
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GUIDE · 4 CHAPTERS
Baby Rhythms Made Easy
Demystifies your newborn’s natural sleep, feed, and awake windows so those early weeks feel less chaotic. Shows you how to build gentle structure around your baby’s cues, use AI prompts to track patterns, and adjust the plan as your baby grows.
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CHECKLIST · 8 SECTIONS
Peaceful Nights Ahead: Your Step-by-Step Weaning
A calm, gradual roadmap for reducing night feeds once your baby is ready. Walks you through checking readiness, strengthening daytime nutrition, cutting one feed at a time, and soothing without feeding — with room for your partner to help and patience for the inevitable regressions.
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GUIDE · 4 CHAPTERS
Dream Feed: The Secret to Sleeping Through the Night (or at Least Trying
Explains what a dream feed is, how it fits your baby’s sleep cycles, and who benefits most. You’ll learn the best timing and technique to feed without fully waking your baby, weigh the real pros and cons, and combine it with other strategies as your baby grows.
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CHECKLIST · 6 SECTIONS
The Ultimate Baby Sleep Hack: White Noise Checklist
Turns fussy nights into peaceful ones by helping you pick the right sounds, set a safe volume, and time white noise around naps and bedtime. Covers building a sleep-friendly zone and gently reducing dependency as your baby gets older.
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E-BOOK · 4 CHAPTERS
Nap-Time Ninja: Getting Work Done While Baby Sleeps
For parents juggling work and a newborn, this shows you how to make the most of short nap windows. Set up a focused workspace, prioritize tasks that fit tight bursts, use AI to automate the busywork, and build sustainable routines beyond the nap.
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CHECKLIST · 6 SECTIONS
Sleepytime Glow: The Ultimate Newborn Light-Dimming Checklist
Creates the coziest sleep environment by dimming lights the right way — gradually, warmly, and on a consistent evening cue. Covers gentle nighttime feeds, sealing light leaks with blackout curtains, and watching your baby’s comfort so the room feels just right.
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